Served with a mix of black beans and white rice. Even if you split the salad with a friend, you may be consuming more fat and calories than you need at one meal. Bank on beans. With bell peppers, onions, pico de gallo, sour cream, tortillas, rice and beans. Chipotle Mexican Grill - Mexican Food - Restaurant & Catering. Served with a chicken soup or house salad, two sides of your choice, and soft tortillas. . All the Tex-Mex you need. So most of the ingredients in authentic Mexican or Tex-Mex food are good for your diet. We offer an array of other group dining options, please contact our large party coordinator for more information by calling the restaurant. It's easy tocook Mexican food in your own kitchen. Instead, opt for a leaner grilled chicken breast, grilled fish, or black or pinto beans. As a result, you can easily consume 1000 calories or more depending on how your meal is prepared. Tortilla chips, yellow, plain, salted. You also can consider skipping the cheese and/or tortilla chips that often accompany it if you are limiting saturated fats. A smart, stylish hacienda design meets the definitive southwest Tequila Library. Their tomatoes have an antioxidant called lycopene, which may help protect you against heart disease and certain cancers. Shapiro's first executive order impacts job seekers Served over a bed of white rice and small bowl salad mix. Salsa and picante sauces with spice Ground beef or pulled chicken. A seasoned ground beef enchilada with Tex-Mex Sauce, chicken enchilada with Tomatillo Sauce, cheese enchilada with Ranchero Sauce, crispy taco &homemade tostada chips dipped inqueso. Served with guacamole side salad and chipotle cream. Grilled chicken fajitas: 110 calories, 3 grams of fat, 1 gram of carbohydrate, 20 grams of protein Make any soup an entre: Pollo, Carne, or Chicken Tortilla with fresh diced avocado. Corn tortillas are wrapped around a filling and baked in a chili sauce. 1/2 pound Angus beef topped with American cheese, sliced avocados, grilled jalapeos, lettuce, tomatoes, red onions and Fronteras signature chipotle mayo. Two flour burritos stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. 00 cal. Eat green. Side dishes can really make or break a nutritious meal with additional ingredients that are full of flavor, but often high in saturated fats and sodium. Served with green leafy lettuce and a four blend Mexican cheese. Love taco takeout as much as the rest of your city? Ingredients are local, fresh, and authentically Latin. Lightly battered and fried cod fish or grilled tilapia with your choice of corn or flour tortillas, topped with fresh Mexi-slaw. Tamales The following nutrition information is provided by the USDAs MyPlate nutrition initiative for a 2-cup (279g) serving of taco salad made with ground turkey or ground beef, pinto beans, tomatoes, green peppers, and onions on a bed of butter lettuce, all topped with salsa. A shredded chicken flour burrito and a corn enchilada smothered in a chunky tomato and red guajillo sauce, sprinkled with San Joses cheese. Served with fresco cheese on the side. A flour tortilla stuffed with grilled steak &jack cheese, topped with Hatch Green ChileSauce. Served with rice. This is code for deep-fried burrito. Think that sounds unhealthy? Add avocado 2.00. Cleveland Clinic 1995-2023. This SJs signature melted white cheese and jalapeo sauce will have you asking for more! Topped with sour cream, guacamole and pico de gallo. And go easy on the guacamole to keep your calories in check. Sopapillas A juicy, grilled white chicken breast over a bed of lettuce with avocado, tomatoes, bell peppers, red onions, and sprinkled with San Joses cheese. A side salad also makes a healthy appetizer choice, but instead of using a typical high-calorie, high-fat salad dressing, ask for a side of . Nachos with your choice of fajita chicken, fajita beef or seasoned ground beef &guacamole. 2005 - 2023 WebMD LLC. Get our recipe for Vegetarian Black Bean Omelet. Traditionally served with Mexican rice and beans. Creamy Jalapeo, Honey Mustard, Cilantro Vinaigrette, Salsa Fresca. Yours in Hospitality, David Morbitt, Assistant General Manager, Mexican Sugar Plano, david.morbitt@mexicansug, (972) 943-0984 Melissa H. Elite 2023 Oklahoma City, OK 213 87 65 12/6/2022 This was a fun lunch stop for sure. If you love to have a Tex-Mex inspired cocktail, either make a skinny margarita at home or enjoy one when you get to the restaurant. Served with guacamole side salad and Mexican rice. Lee JS, Sreenivasulu N, Hamilton RS, Kohli A. Verywell Fit's content is for informational and educational purposes only. Chicken, Shrimp, Steak, Carnitas & Chorizo. Traditional Mexican fare is made from fresh vegetables, fresh fruit, meat, and seafood. Thats why a cup of refried beans can have about 10 grams of fat. Served with guaca side salad and one side of your choice. Have it mild or spice it up with minced jalapeos. Seek balance. Meanwhile, guacamole, made with avocado is a better alternative. sign in. Despite their name, these mashed beans arent usually fried. Theres no denying that Mexican food is delicious. 2023 Dotdash Media, Inc. All rights reserved. Below we provide some tips to help you along the way. Fat: 8g 5.79. Our top shelf margarita with silver tequila, orange liqueur and a splash of orange juice on the rocks in a jumbo glass. Add seeds. Our chicken or steak fajitas sauted with bell peppers and onions, served on a sizzling skillet. Two beef enchiladas and your choice of rice or refried beans. Enchilada, taco, rice, and refried beans. Seasoned ground beef, roasted chicken or cheese with your choice of SignatureSauce. Instead, prepare a margarita with a method using fresh . Copyright 2023 Sirved Mobile Solutions Inc. v3.0 All rights reserved. This recipe packs in the flavor for just 330 calories and can be part of a budget-conscious meal plan. If youre still hungry after this, dessert is on the house. Mexican cuisine revolves around food group balancing. A layer of chips smothered in our SJs Cheese Dip, loaded with pork al pastor, pineapple, chorizo, SJs shredded cheese, and smoky chipotle sauce to give it a little kick. Call today (972) 943-0984! Do not sell or share my personal information. They also contain manganese, which acts as an antioxidant, supports bone health and energy metabolism and aids in wound healing. Customers are free to download these images, but not use these digital files (watermarked by the Sirved logo) for any commercial purpose, without prior written permission of Sirved. This inverted caramel custard dessert is often found on Mexican dessert menus. That way you can control the portion sizes and choose lower calorie or low-carb ingredients. Slow-cooked brisket, signature sweet pickled red onions, and fresh cilantro. Delivery & Pickup Options - 343 reviews of Lupe Tortilla "Great fajitas and Tex Mex food! They always deliver on time and fresh :). Jumbo flour tortilla shell stuffed with shredded chicken, fresh lettuce, tomatoes, cheese, and sour cream. We use . Served with rice and your choice of refried, black, or charro beans. While guac is loaded with healthy fat, its also high in calories, so watch how much you have. Add-ons for 3.79 each: chicken fajitas strips, chicken tenders, seasoned ground beef, seafood, shredded chicken, beef or pulled pork. grilled skirt steak on a sizzling iron plate with grilled onions, bell peppers, and fried potato wedges. You won't want to miss our new listing of fruit-forward, handcrafted cocktails best enjoyed with your favorite Mexican cuisine on our breezy, inviting patio. Traditionally served with Mexican rice and refried beans. Yet, the way in which some items are prepared in restaurantswith heavy cooking oils and often friedcan add additional saturated fat, calories, and sodium on top of nutrients they provide. A half-cup packs in 8 grams each of fiber and protein. But you may be wondering how to make nutritious choices with so many options available to you. The acid cooks the fish, so theres no need for lots of oil. Grilled with our secret seasoning. Then thankus. Served with lettuce, tomato, sour cream, and rice. Four flautas sprinkled with queso fresco crumbles, served with sour cream,guacaside salad and one side of your choice. Mini burritos filled with NY strip steak, grilled onions and bell peppers. Cheesechile relleno, burrito, and enchilada. Another option is to limit the number of chips you eat or share them with a friend. Served with rice and beans. Lupe Tortilla had a special going on at the time for All You Can Eat Fajitas for $14.95, which I jumped at and ordered a . 2018;10(3):360. doi:10.3390/nu10030360. Fajita beef or chicken with grilled onions &peppers in flour tortillas. Lettuce, tomatoes, bell peppers, red onions, and SJs shredded cheese. Tortilla Soup. SIRVED is a registered trade-mark of Sirved Mobile Solutions Inc. Good bets are black bean, chicken tortilla, and shrimp (caldo de camaron) soups. top sirloin flap steak, grilled to your liking, topped with sauted onions and a half dozen grilled shrimp on a skewer. Available with steak. Served with warm tortillas. Now available frozen! The other problem is that it's difficult to calculate the exact calorie content of this energy-dense food. USDA FoodData Central lists margarita mix as having 300 calories per cup, primarily from the 72 grams of sugar. Make your menu selection in advance. Thank you for signing up for email updates. It's dimly lit, with a couple of large group tables, but lots of booths with high walls, and Ranchera music playing all around. Serving brunch, lunch and dinner. Have a festive drink before, not during, dinner. A flour burrito stuffed with our ground beef or shredded chicken and smothered in our chunky tomato burrito sauce. Your choice of chicken or pork traditional handmade tamales flash fried and served over a bed of verde and ranchero salsa. Served with white rice and steamed veggies. Pico de gallo Hearty chicken broth with pulled chicken breast, rice, diced avocado, pico de gallo, and tortilla strips. Mexican-style shrimp cocktail marinated in tomato sauce, orange juice, mixed with onions, tomatoes, avocados, and cilantro. Juicy beeftingaenchiladas dressed in spicy, smoky chipotle sauce. Reinvent the taco. Meat and fish dishes are sometimes cooked in heavy oils and sauces, negating some of their nutrition benefits. If you don't eat meat, you can opt for a vegetarian dish that features beans as a source of protein. Beeftinga, Mexican rice, andpicodegallo. A large 10-inch flour tortilla stuffed with your favorite choice from below, Mexican rice, beans, San Joses cheese, lettuce, sour cream, guacamole, pico de gallo, and to top it all off smothered in our signature Cheese Dip sauce. Season your dishes with Mexican spices such as cumin, cinnamon, allspice, oregano and cloves for a healthy, flavor-packed dish. Beans are packed with protein, fiber, and can be prepared in so many ways, including baked, boiled and pureed. The result: One quesadilla can deliver more than all the fat and sodium you should get in a day. Juicy marinated steak, chicken and shrimp fajitas sauted with bell peppers and onions served on a sizzling skillet. One of the most popular items on a Tex-Mex menu is taco salad. We don't skimp on anything and we ensure your food is perfectly made. A crispy taco &cheese enchilada with Tex-MexSauce. Calories: 249 A rich, rice drink with cinnamon sugar. Serve up a protein-packed bean dish, whole grain brown rice or corn tortillas and a variety of fresh salsas while avoiding large amounts of red meats. Add the ground beef, cheese, and sour cream, and youve got a salad that clocks in at more than 800. Six mini churros sprinkled with cinnamon sugar and served with a side of sweetened condensed milk and chocolate dipping sauce. XL signature cheese dip with grilled steak, chicken, shrimp and fresh pico de gallo. Go easy on the rice, cheese, and sour cream, and save half for another meal. Taco salad in a fried shell Content is reviewed before publication and upon substantial updates. Served with refried black beans and white rice. Sign up for all the latest and greatest Chuy's news. A single serving of two tablespoons of guacamole contains 50 calories, 4 grams of fat (1 gram saturated fat), 80 mg of sodium, 2 grams of carbohydrate, and 1 gram of protein. Served with lettuce, guacamole, sour cream, cheese, pico de gallo, flour tortillas, Mexican rice & refried beans. Spinach, onions, zucchini, red bell peppers, serranos, roasted green chiles, corn &cheese with RancheroSauce. Publication and upon substantial updates with sauted onions and a splash of orange juice on rocks... Condensed milk and chocolate dipping sauce love taco takeout as much as the rest of your?. Offer an array of other group dining options, please mexican sugar menu nutrition our large party coordinator for more top sirloin steak. 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